Purpose: Cycling time trials are characterised by riders adopting aerodynamic positions, to lessen the impact of aerodynamic drag on velocity. The optimal performance requirements for time trials likely exists on a continuum of rider aerodynamics versus physiological optimisation, yet there is little empirical evidence to inform riders and coaches. The aim of the present study was to investigate the relationship between aerodynamic optimisation, energy expenditure, heat production and performance.Methods: Eleven trained cyclists completed five submaximal exercise tests, followed by a time trial.
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